How Men Can Lose Belly Fat and Love Handles
There’s no denying that some parts of a man’s body make him look more attractive than others. If you’re feeling less-than-chiseled love handles or an expanding belly, the good news is you can combat these areas’ problems by considering your diet and activity level. Belly Fat vs. Love Handles Before you jump into a diet […]
How to Work Out: Take it Easy
How to Work Out: The three things you need to do the first month 1. Smile, then Show up at the Gym: Just walk in the door and: You’ve won! Studies say those that actually show up at the gym get in better shape, condition and frame of mind. Those that don’t, don’t. a. Walking into the […]