BCAAs After 60: Why I’m Sold on This Supplement
I’m not the kind of guy who jumps on every supplement trend. I’ve been around long enough to watch dozens of “revolutionary” products come and go. So when I started researching BCAAs, I went in skeptical. They’ve been around forever. Old school. Not flashy. But after two solid months of taking them consistently alongside my […]
Richard Uzelac’s To Creatine and BCAA or Not?
Richard Uzelac is Adding Creatine and BCAA to His Daily Routine About three weeks ago I started adding Creatine and BCAA’s to my daily workout to see if there was a difference in strength and endurance. I was feeling great with my new Cardio routine and wanted to see if I could go further with […]